About Our Physical Therapy in Orangeburg, NY
Askenas Chiropractic is your trusted partner in holistic healthcare in West Nyack, NY. With a commitment to enhancing the well-being of our community, we have been providing exceptional chiropractic care and physical therapy services for years.
Our team of dedicated professionals, led by Dr. Todd Askenas, brings a wealth of knowledge and expertise to every patient’s journey toward wellness. We specialize in treating various conditions, from chronic neck and back pain to sports injuries and musculoskeletal disorders.
At Askenas Chiropractic, we prioritize personalized care, creating tailored treatment plans to addre
ss each individual’s unique needs and goals. Whether you seek pain relief, improved mobility, or overall wellness, we support you on your path to better health. Experience the difference with Askenas Chiropractic – your partners in natural healing and vitality.
Why Does My Hip Always Hurt? Physical Therapist Service
Hip pain can be a frustrating and debilitating condition that affects your daily life. Whether you’re dealing with a sudden injury or chronic discomfort, understanding the root causes of hip pain is essential to finding practical solutions. In this blog, we’ll delve into the common reasons behind hip pain and explore how physical therapy in Orangeburg, NY, offered by the experienced professionals at Askenas Chiropractic, can relieve and improve your quality of life. Visit our website to learn about how we can help you!
Identifying the Source of Hip Pain
When you experience persistent hip pain, it’s crucial to pinpoint the underlying causes. Hip pain can result from various factors, including:
- Muscle Strain: Overuse or sudden movements can lead to muscle strains around the hip joint, causing pain and discomfort.
- Osteoarthritis: Wear and tear on the hip joint can lead to osteoarthritis, a condition characterized by inflammation and pain in the joint.
- Bursitis: Inflammation of the bursae, tiny fluid-filled sacs that cushion the hip joint, can cause pain and limited mobility.
- Tendinitis: Inflammation of the tendons around the hip joint can result in tendinitis, leading to pain when moving the hip.
- Herniated Disc: Sometimes, a herniated disc in the lower spine can refer to pain in the hip area, confusing the source of discomfort.
Our Physical Therapy Clinic will help you as an individual. If you suffered a fracture, impairment or just need to increase your overall balance and fitness levels, contact our center today!
The Role of Physical Therapy in Hip Pain Management
Physical therapy is a valuable tool for addressing hip pain, regardless of origin. Askenas Chiropractic in Orangeburg, NY, offers comprehensive physical therapy services to help patients regain strength and mobility and alleviate hip pain. Here’s how physical therapy can benefit you:
- Targeted Exercises: Our physical therapists will design a personalized exercise plan tailored to your condition. These exercises focus on strengthening the muscles around the hip joint, improving flexibility, and enhancing overall stability.
- Pain Relief: Through manual techniques and modalities like heat and cold therapy, physical therapy can provide immediate relief. These therapies reduce inflammation, relax tight muscles, and promote healing.
- Posture Correction: Poor posture can contribute to hip pain. Physical therapists at Askenas Chiropractic will help you identify and correct any posture issues that may aggravate your condition.
- Education and Prevention: Understanding how to manage your hip pain and prevent future issues is crucial. Our physical therapists will educate you on proper body mechanics, ergonomics, and self-care strategies.
Holistic Approach to Hip Pain
Askenas Chiropractic takes a holistic approach to hip pain management. We believe that addressing the root causes of your discomfort and considering your overall well-being is essential for long-term relief. Here are some critical aspects of our holistic approach:
- Chiropractic Care: Besides physical therapy, our chiropractic services can help ensure proper spine and pelvis alignment, which is essential for hip health. Our chiropractor, Dr. Todd Askenas, has years of experience diagnosing and treating hip-related issues.
- Lifestyle Modifications: We guide lifestyle modifications, including exercise routines, nutrition, and stress management, to support your recovery and overall health.
- Collaborative Care: At Askenas Chiropractic, we believe in a team approach to healthcare. Our professionals work closely to create a comprehensive treatment plan that addresses all aspects of your hip pain.
Physical Therapy in Orangeburg, NY
Don’t let hip pain limit your life any longer. Askenas Chiropractic in Orangeburg, NY, is here to help you find relief and regain your mobility. Our expert team of chiropractors and physical therapists is dedicated to providing personalized care to address the unique causes of your hip pain.
If you’re struggling with hip pain and searching for practical solutions, consider the benefits of physical therapy in Orangeburg, NY, at Askenas Chiropractic. Contact us today to schedule an appointment and take the first step towards a pain-free and active life. Let Askenas Chiropractic be your trusted partner for hip pain relief and improved well-being.
What Is Sciatica? Understanding Patient Pain & Injury
Sciatica is a common but misunderstood condition that causes pain radiating along the sciatic nerve, which runs from your lower back down to your legs. This condition can be incredibly uncomfortable and affect your daily life. In this blog, we will explore sciatica and how it can be managed effectively with the help of experts like Askenas Chiropractic. Contact us today!
Understanding Sciatica
Sciatica occurs when the sciatic nerve becomes irritated or compressed. The most common causes of sciatica include:
- Herniated Disc: When one of the discs between the vertebrae in your spine ruptures or bulges, it can press on the sciatic nerve, leading to pain.
- Spinal Stenosis: This condition involves the narrowing of the spinal canal, which can put pressure on the nerve roots that form the sciatic nerve.
- Piriformis Syndrome: The piriformis muscle, located in the buttocks, can sometimes irritate or compress the sciatic nerve, causing pain.
- Trauma or Injury: A sudden injury or trauma to the lower back can result in sciatica.
Whether you have sciatica, pelvic inflammation, or a knee sprain, schedule an appointment with us today. We handle all different types of conditions, injuries, and ailments. We have been providing orthopedic physical therapy for seniors and young adults in Rockland County for years.
Symptoms of Sciatica
Sciatica typically manifests as:
- Sharp or shooting pain that radiates from the lower back down one leg.
- Numbness or tingling in the leg or foot.
- Muscle weakness in the affected leg.
- Pain that worsens when sitting or standing for prolonged periods.
Managing Sciatica
While sciatica can be painful, it is often manageable with the proper treatment. Here are some approaches to consider:
- Chiropractic Care: Chiropractors, like those at Askenas Chiropractic, can perform spinal adjustments to alleviate pressure on the sciatic nerve and relieve pain.
- Physical Therapy: Physical therapy exercises and techniques can strengthen the muscles around the lower back and improve flexibility, reducing sciatica symptoms.
- Hot and Cold Therapy: Applying heat or cold to the affected area can help reduce inflammation and alleviate pain.
- Medications: Over-the-counter pain relievers or prescription medications may be recommended to manage pain and inflammation.
- Lifestyle Modifications: Your chiropractor or physical therapist may suggest lifestyle changes, such as ergonomic adjustments or posture improvement, to prevent future episodes of sciatica.
Physical Therapy in Orangeburg, NY
Understanding sciatica and its symptoms is the first step toward effective management. If you’re experiencing sciatica pain, consult with a healthcare professional like those at Askenas Chiropractic in West Nyack, NY. Their team of experts can provide personalized treatment options to help you find relief and improve your quality of life. Don’t let sciatica hold you back; take action today and get on the path to a pain-free life.
Common Injuries After A Car Accident
Car accidents can have a significant impact on your physical health, often resulting in various injuries that require immediate and ongoing care. Understanding the common injuries that occur after a car accident and seeking appropriate treatment is crucial for recovery. At Askenas Chiropractic, we offer comprehensive physical therapy in Orangeburg, NY, to help patients recover from these injuries and restore their health and well-being.
Whiplash
Whiplash is one of the most common injuries resulting from car accidents, especially in rear-end collisions. This injury occurs when the head is suddenly jerked forward and backward, causing strain on the neck muscles and ligaments. Symptoms of whiplash include neck pain, stiffness, headaches, and reduced range of motion. If left untreated, whiplash can lead to chronic pain and long-term complications. Chiropractic care and physical therapy in Orangeburg, NY, can effectively address whiplash symptoms and promote healing.
Concussions
A concussion is a type of traumatic brain injury that occurs when the brain is jolted inside the skull due to a blow to the head or sudden movement. Concussions can result in headaches, dizziness, confusion, memory loss, and difficulty concentrating. It’s essential to seek medical attention if you suspect a concussion, as untreated concussions can lead to severe complications. Our team at Askenas Chiropractic can provide the necessary care and physical therapy in Orangeburg, NY, to aid in your recovery from a concussion.
Back Injuries
Car accidents often result in various back injuries, including herniated discs, spinal fractures, and muscle strains. These injuries can cause significant pain and limit mobility, affecting your daily activities. Chiropractic care focuses on realigning the spine and relieving pressure on the nerves, while physical therapy helps strengthen the muscles and improve flexibility. Combining these treatments can accelerate recovery and reduce the risk of long-term issues.
Soft Tissue Injuries
Soft tissue injuries, such as sprains, strains, and contusions, are common in car accidents. These injuries affect the muscles, ligaments, and tendons and can cause pain, swelling, and bruising. Soft tissue injuries may not be immediately apparent after an accident, so it’s important to monitor your symptoms and seek treatment if needed. Physical therapy in Orangeburg, NY, can help reduce inflammation, restore function, and prevent scar tissue formation.
Fractures and Broken Bones
The force of a car accident can cause fractures and broken bones in various parts of the body, including the arms, legs, ribs, and pelvis. These injuries often require immediate medical attention and sometimes surgical intervention. After the initial treatment, physical therapy plays a vital role in rehabilitation, helping patients regain strength, mobility, and function in the affected areas.
Psychological Injuries
In addition to physical injuries, car accidents can also have a profound psychological impact. Many individuals experience anxiety, depression, and post-traumatic stress disorder (PTSD) following an accident. It’s important to address these psychological injuries alongside physical injuries to ensure a holistic recovery. Our team at Askenas Chiropractic can provide support and resources to help you manage the emotional aftermath of a car accident.
The Importance of Physical Therapy
Physical therapy is a critical component of the recovery process for many car accident injuries. It helps:
- Reduce Pain: Through targeted exercises and manual therapies, physical therapy can alleviate pain and discomfort.
- Restore Function: Physical therapy aims to restore normal movement patterns and improve overall function.
- Enhance Healing: By promoting blood flow and reducing inflammation, physical therapy supports the body’s natural healing processes.
- Prevent Long-term Complications: Early intervention with physical therapy can prevent chronic pain and long-term disability.
At Askenas Chiropractic, we offer personalized physical therapy in Orangeburg, NY, to address the specific needs of each patient. Our experienced team is dedicated to helping you recover from car accident injuries and achieve optimal health.
Our Team
Car accidents can result in a range of injuries, from whiplash and concussions to fractures and soft tissue injuries. Seeking appropriate treatment is crucial for recovery and preventing long-term complications. At Askenas Chiropractic, we provide comprehensive physical therapy in Orangeburg, NY, to help patients heal and regain their quality of life. If you’ve been injured in a car accident, don’t hesitate to contact us for expert care and support on your journey to recovery.