Our Services
At Askenas Chiropractic, our physical therapy services aim to assist patients in recovering from injuries, managing pain, and enhancing their overall quality of life. Our therapists use techniques and exercises to improve strength, flexibility, balance, and range of motion. Chiropractic care with physical therapy can lead to more effective and quicker results. Our physical therapy service offerings include:
- Evaluation and Assessment: Our physical therapists perform evaluations to identify each patient’s unique needs and develop a personalized treatment plan.
- Manual Therapy: We employ hands-on techniques such as massage, mobilization, and stretching to alleviate pain, enhance mobility, and support healing.
- Therapeutic Exercises: We design specific exercise programs tailored to individual needs, focusing on boosting strength, flexibility, and balance.
- Education and Self-Care: We provide guidance on proper posture, ergonomics, and self-care practices to help patients manage pain and prevent future injuries.
Understanding Sciatica and Exploring Treatment Options
Sciatica is a common condition that affects millions of people worldwide, causing pain that radiates along the sciatic nerve. This nerve, the longest in the body, runs from the lower back through the hips and buttocks and down each leg. When something compresses or irritates the sciatic nerve, it can lead to various symptoms collectively known as sciatica. Contact our office today for physical therapy in West Nyack, NY! 
The most prevalent cause of sciatica is a herniated or slipped disc in the spine. Other factors, such as spinal stenosis, spondylolisthesis, or even pregnancy, can contribute to the development of sciatic nerve pain. Understanding the root cause is crucial for effective treatment.
Recognizing the Symptoms
Sciatica manifests in several ways, and its symptoms can vary from person to person. Common signs include:
- Pain: A sharp, shooting pain that radiates from the lower back down the leg is a hallmark symptom of sciatica. The pain intensity can vary from a mild ache to a debilitating sensation.
- Numbness and Tingling: Individuals with sciatica may experience numbness or tingling in the affected leg or foot. This can disrupt daily activities and worsen with prolonged sitting or standing.
- Muscle Weakness: Sciatica can lead to muscle weakness, particularly in the leg or foot connected to the affected nerve. This weakness may affect mobility and coordination.
Recognizing these symptoms early is crucial for prompt intervention and effective treatment.
Exploring Treatment Options
At Askenas Chiropractic, we understand sciatica’s impact on your daily life. Our team provides personalized and comprehensive care to alleviate sciatic nerve pain. Here are some treatment options we offer:
- Chiropractic Adjustments: Our experienced chiropractors employ targeted spinal adjustments to relieve pressure on the sciatic nerve. These adjustments aim to correct misalignments in the spine, promoting natural healing and reducing pain.
- Physical Therapy in West Nyack, NY: Physical therapy is pivotal in rehabilitating sciatica patients. Our skilled therapists use a combination of exercises and stretches to strengthen the core, improve flexibility, and alleviate pressure on the sciatic nerve. We believe in the power of physical therapy to enhance mobility and reduce pain, and that’s why it’s a central component of our approach.
- Non-Invasive Therapies: Besides chiropractic adjustments and physical therapy, we offer non-invasive therapies such as cold laser therapy and spinal decompression. These modalities reduce inflammation, promote tissue healing, and relieve sciatic nerve pain.
- Lifestyle Modifications: Our team at Askenas Chiropractic emphasizes the importance of lifestyle modifications for managing sciatica. This may include ergonomic changes, proper body mechanics, and guidance on exercises that can be done at home to complement in-office treatments.
The Role of Physical Therapy in West Nyack, NY
Physical therapy in West Nyack, NY, is critical to our sciatica treatment approach at Askenas Chiropractic. Our skilled therapists work closely with patients to design customized exercise programs that address their needs. Through a combination of stretching, strengthening, and conditioning exercises, physical therapy aims to:
- Improve Mobility: Targeted exercises help enhance the flexibility and range of motion of the spine and affected limbs, reducing the impact of sciatica on daily activities.
- Alleviate Pain: Physical therapy focuses on strengthening the core muscles and supporting structures, which can reduce pain and discomfort associated with sciatica.
- Prevent Recurrence: By teaching patients proper body mechanics and providing guidance on lifestyle modifications, physical therapy helps prevent the recurrence of sciatica symptoms.
- Enhance Overall Well-Being: Our approach to physical therapy goes beyond symptom management; it aims to enhance the overall well-being of our patients, promoting a healthier and more active lifestyle.
Physical Therapy in West Nyack, NY
Sciatica is challenging, but relief is possible with the proper treatment approach. At Askenas Chiropractic, we prioritize patient care and offer a comprehensive range of treatments in West Nyack, NY, including chiropractic adjustments and physical therapy. If you or someone you know suffers from sciatic nerve pain, don’t hesitate to contact us for personalized and effective care.
Effective Treatment Options for Chronic Knee Pain at Askenas Chiropractic
Chronic knee pain can significantly impact your daily life, limiting mobility and diminishing overall quality of life. At Askenas Chiropractic, we understand the challenges of chronic knee pain and are committed to providing tailored solutions to help you regain control. In this blog, we explore effective treatment options for chronic knee pain, emphasizing the role of Physical Therapy in West Nyack, NY.
Understanding Chronic Knee Pain
Chronic knee pain is often the result of underlying conditions such as osteoarthritis, rheumatoid arthritis, or injuries to the knee ligaments or cartilage. Overuse, aging, and obesity can also contribute to the development of persistent knee pain. Recognizing the specific cause of the pain is crucial for determining the most effective treatment plan.
Customized Treatment Plans at Askenas Chiropractic
Our approach to chronic knee pain is centered around personalized and non-invasive treatments. Here are some critical components of our comprehensive treatment plans:
- Chiropractic Care: Our experienced chiropractors conduct thorough assessments to identify misalignments in the spine or other joints that may be contributing to knee pain. Gentle chiropractic adjustments help restore proper alignment, alleviate knee stress, and promote natural healing.
- Physical Therapy in West Nyack, NY: Physical therapy is a cornerstone of our treatment for chronic knee pain. Our skilled therapists design targeted exercise programs to improve strength, flexibility, and range of motion in the knee joint. These exercises reduce pain, enhance stability, and promote long-term joint health.
- Cold Laser Therapy: This non-invasive therapy utilizes low-level laser light to stimulate cellular activity and reduce inflammation in the affected knee joint. Cold laser therapy can accelerate the healing process and provide relief from chronic pain.
- Nutritional Guidance: Maintaining a healthy weight is crucial for managing chronic knee pain, mainly when caused by conditions like osteoarthritis. Our team provides nutritional guidance to support overall joint health and reduce inflammation.
The Role ofPhysical Therapy in West Nyack, NY, for Chronic Knee Pain
Physical therapy is particularly beneficial for chronic knee pain because it addresses symptoms and underlying causes. Our therapists work closely with patients to:
- Improve Strength: Targeted exercises strengthen the muscles surrounding the knee, providing better support and stability.
- Enhance Flexibility: Stretching exercises help improve flexibility, reducing stiffness and promoting a more comprehensive range of motion in the knee joint.
- Promote Joint Stability: Specific exercises focus on enhancing balance and coordination, which is crucial for preventing further injuries and managing chronic knee pain.
- Educate on Home Exercises: Our physical therapy sessions include guidance on exercises patients can perform at home, empowering them to participate actively in their recovery.
Physical Therapy in West Nyack, NY
Chronic knee pain doesn’t have to control your life. At Askenas Chiropractic, we offer comprehensive and personalized treatment options in West Nyack, NY, including chiropractic care and physical therapy to help you rediscover pain-free mobility. If you’re struggling with chronic knee pain, contact us today to schedule a consultation and take the first step toward a healthier, more active lifestyle.
Using Physical Therapy to Heal Knee Bursitis
Dealing with knee bursitis can be painful and limiting. At Askenas Chiropractic, we understand knee pain’s impact on your daily life. Our West Nyack, NY clinic offers comprehensive physical therapy services to treat knee bursitis and restore mobility and comfort effectively. Let’s explore how physical therapy can be crucial in healing knee bursitis and getting you back to enjoying life pain-free.
Understanding Knee Bursitis
Knee bursitis refers to inflammation of the bursae, small, fluid-filled sacs that cushion the knee joint. It can result from overuse, trauma, infection, or underlying conditions such as osteoarthritis. Common symptoms include pain, swelling, warmth, and limited mobility around the affected knee.
The Role of Physical Therapy in West Nyack, NY
Physical therapy is a cornerstone of non-invasive treatment for knee bursitis. At Askenas Chiropractic in West Nyack, NY, our experienced physical therapists specialize in developing personalized treatment plans to address knee pain and promote healing. Through a combination of targeted exercises, manual therapy, and modalities, we aim to alleviate symptoms, strengthen surrounding muscles, and improve joint function.
How Physical Therapy Helps Heal Knee Bursitis
- Pain Management: Physical therapists use ice/heat therapy, ultrasound, and electrical stimulation to reduce pain and inflammation in the affected knee.
- Range of Motion Exercises: Gentle stretching exercises help maintain and improve flexibility in the knee joint, preventing stiffness and promoting healing.
- Strength Training: Strengthening exercises for the muscles around the knee, including the quadriceps, hamstrings, and calves, help stabilize the joint and reduce stress on the bursae.
- Manual Therapy: Hands-on massage, joint mobilization, and soft tissue manipulation can enhance circulation, reduce scar tissue, and improve overall function.
Personalized Treatment Plans
At Askenas Chiropractic, we understand that each patient’s condition is unique. Our physical therapists will conduct a thorough evaluation to assess the severity of your knee bursitis and tailor a treatment plan that suits your needs. This personalized approach ensures optimal outcomes and a faster recovery.
Benefits of Physical Therapy in West Nyack, NY
Engaging in physical therapy at our West Nyack clinic offers several advantages for individuals with knee bursitis:
- Non-Invasive: Physical therapy is a conservative treatment option that avoids the need for surgery or medication.
- Improved Functionality: Targeted exercises and therapies enhance joint mobility and overall function.
- Preventive Care: Physical therapy can help prevent future flare-ups of knee bursitis by strengthening muscles and improving biomechanics.
- Patient Education: Our therapists provide valuable education on proper body mechanics and lifestyle modifications to prevent re-injury.
Consultation and Treatment at Askenas Chiropractic
If you’re struggling with knee bursitis, don’t wait to seek treatment. Contact Askenas Chiropractic in West Nyack, NY, to schedule a consultation with our physical therapy team. We are committed to helping you recover from knee bursitis and regain your quality of life.
Incorporating physical therapy into your treatment plan can accelerate healing, reduce pain, and prevent future complications associated with knee bursitis. Let our skilled physical therapists guide you through a personalized rehabilitation program tailored to your needs and goals.
Take the First Step Toward Recovery
Don’t let knee bursitis hold you back from living life to the fullest. Trust the experts at Askenas Chiropractic to provide compassionate care and effective physical therapy in West Nyack, NY. Contact us today to schedule your appointment and take the first step towards a pain-free, active lifestyle.
Remember, you deserve relief from knee bursitis. With the proper treatment and support from our dedicated team, you can achieve optimal recovery and return to doing what you love. Choose Askenas Chiropractic for exceptional physical therapy and comprehensive care for knee bursitis. We’re here to help you heal and thrive.
Rehabilitation After a Stroke: The Role of Physical Therapy
Experiencing a stroke can be a life-altering event, impacting both physical and mental health. The road to recovery can be challenging, but with the right support and interventions, significant improvements are possible. At Askenas Chiropractic, we understand the critical role that physical therapy plays in the rehabilitation process after a stroke. In this blog, we’ll explore how physical therapy in West Nyack, NY, can aid in stroke recovery, helping patients regain independence and improve their quality of life.
Understanding the Impact of a Stroke
A stroke occurs when blood flow to a part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. This can lead to the death of brain cells within minutes, resulting in various physical and cognitive impairments, such as:
- Weakness or paralysis, usually on one side of the body
- Difficulty speaking or understanding speech
- Loss of coordination and balance
- Memory and cognitive issues
The severity and type of impairments depend on the stroke’s location and extent. Rehabilitation is crucial for regaining lost functions and improving overall well-being.
The Importance of Early Intervention
Early intervention with physical therapy is vital in stroke rehabilitation. The sooner therapy begins, the better the chances of recovery. Physical therapy in West Nyack, NY, focuses on several key goals:
- Restoring Movement and Strength: Regaining strength and mobility in affected limbs through targeted exercises.
- Improving Balance and Coordination: Enhancing stability to prevent falls and increase independence.
- Reducing Spasticity and Pain: Managing muscle stiffness and discomfort to improve comfort and movement.
- Relearning Daily Activities: Assisting patients in performing everyday tasks to regain independence.
How Physical Therapy Helps in Stroke Rehabilitation
Personalized Exercise Programs
Physical therapists develop individualized exercise programs tailored to each patient’s needs and abilities. These programs may include:
- Range of Motion Exercises: To improve flexibility and reduce muscle stiffness.
- Strengthening Exercises: To build muscle strength and endurance.
- Balance and Coordination Drills: To enhance stability and prevent falls.
- Functional Training: To help patients relearn daily activities, such as dressing, eating, and walking.
Gait Training
Many stroke survivors experience difficulties with walking. Gait training is a crucial component of physical therapy in West Nyack, NY. Therapists use various techniques and tools, such as parallel bars, treadmills, and assistive devices, to help patients improve their walking patterns and regain mobility.
Use of Advanced Techniques
Physical therapy often incorporates advanced techniques and technologies to enhance recovery:
- Electrical Stimulation: To stimulate muscle contractions and improve muscle function.
- Constraint-Induced Movement Therapy (CIMT): Encouraging the use of the affected limb by restricting the unaffected limb.
- Virtual Reality and Robotics: Providing engaging and motivating exercises to improve motor skills.
The Role of a Supportive Environment
A supportive and encouraging environment is essential for successful rehabilitation. At Askenas Chiropractic, we create a welcoming and positive atmosphere where patients feel motivated and supported throughout their recovery journey. Our team of experienced physical therapists is dedicated to providing compassionate care and expert guidance, helping patients achieve their rehabilitation goals.
Physical therapy in West Nyack, NY
Recovering from a stroke is a challenging journey, but with the right support and interventions, significant improvements are possible. Physical therapy in West Nyack, NY, plays a crucial role in helping stroke survivors regain strength, mobility, and independence. At Askenas Chiropractic, we are committed to providing personalized and effective physical therapy to aid in your recovery. If you or a loved one has experienced a stroke, contact us today to learn more about how our physical therapy services can help you on the path to recovery.
By focusing on early intervention, personalized exercise programs, and a supportive environment, physical therapy can make a profound difference in the lives of stroke survivors. Trust Askenas Chiropractic for expert care and guidance on your rehabilitation journey.